“As an empowerment life coach/trainer, Mona has depth and clarity, and guided me in ways that surprised me and expanded my thinking and imagination. I now have some good tools for moving forward. I feel like I am more on track.”
Mia, 55, Massage Therapist, Yoga Teacher, Birth Support
“To learn how to support one’s thinking in positive ways and structurally work towards manifesting goals and vision, one strategically identifies and realizes many powers and full potential. I will use the tools to build a balanced and healthy self.”
Ian, 25, Musician
“Life Coaching with Mona laid the groundwork for me to re-evaluate the vision I hold for my life. The methodology is sound. As I have identified limiting beliefs that kept me stuck in old ways of thinking, I now understand how important it is to relate in open, welcoming and positive ways to all matters in life, personally and professionally, in order to deal with obstacles, conflicts and old patterns. I have experienced shifts in my thinking that are opening doors to concrete changes in my daily life – powerful! ”
Annette, 60, Business and Personal Coach
I can’t speak highly enough about my long time coach, Mona. I started working with Mona when I was at my lowest point in New York City, having suffered severe burnout, major health problems, a difficult career transition and a deep depression. Her coaching style, presence and holistic approach were exactly what I needed to help me heal and move forward. With her expert guidance, I continue to learn about myself, my values, boundaries and abilities, and how I can find the inner strength to take some risks and try something new. Mona knows when to listen and affirm, as well as, when to challenge me. During our sessions, I’ve always felt a profound sense of safety, compassion and non-judgement, knowing that I can always speak freely. She has helped me let go of old wounds and limiting beliefs and shift into something new that feels open, loving and curious. Her intelligence, generous spirit and humor always made sessions fun! I’ve also felt inspired to find my own voice as she mentored me into a new career path, and so I feel incredibly grateful for her wisdom and kindness and that’s why I continue to work with her, now once a month to get supervision in our shared filed. No matter where you are in your life, If you are looking for support, I highly recommend you contact Mona!
Amy Kessler, 40, Video editor/Creative Life Coach